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Yoga at Home

Reduce Stress - Increase Energy - Find Balance

200-Hour Yoga Teacher Training

2024 Program

  • April - November @ Flow Yoga in DePere (1 weekend/month)

  • Private Virtual Option

Yoga Inspired Lifestyle Services

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Online Yoga
Essential Oils

Online Private Yoga/Meditation Classes
Holistic Habits Coaching
Corporate Classes

Live Classes - Online or In-Person

Yoga Teacher Training

  • In-Person Program Starts April 2024 at Flow Yoga in De Pere, WI (1 weekend/month)

  • Private Virtual Option (6 Month Program)

Continuing Education for Yoga Teachers


Available to Create Continuing education programs to meet your need. 

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