Pamela JosifekJul 44 min readFrequency Therapy (Sound Therapy or Vibration Therapy)In our fast-paced world, stress and anxiety have become common experiences for many people. While there are various ways to manage these...
Pamela JosifekFeb 202 min readThe Surprising Health Benefits of Essential Oils Essential oils have been used for centuries as natural remedies for a variety of health issues. While some people may dismiss them as...
Pamela JosifekFeb 182 min readRed Light Therapy for WellnessWhat is Red Light Therapy? Red light therapy, also known as RLT, is a non-invasive therapy that uses low-level red light wavelengths to...