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Frequency Therapy (Sound Therapy or Vibration Therapy)
In our fast-paced world, stress and anxiety have become common experiences for many people. While there are various ways to manage these...
Pamela Josifek
Jul 4, 20244 min read
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Books for Yoga Teacher Training
As many of you know - I run a 200-hour Yoga Teacher Training Program. The program has two options - a virtual program or an in-person...
Pamela Josifek
Feb 21, 20241 min read
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Unlocking the Secrets of the Stars: Discovering the Mysteries of Astrology
As humans, we have always been fascinated by the stars and their mysterious ways. The twinkling lights in the night sky have been the...
Pamela Josifek
Feb 20, 20243 min read
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The Surprising Health Benefits of Essential Oils
Essential oils have been used for centuries as natural remedies for a variety of health issues. While some people may dismiss them as...
Pamela Josifek
Feb 20, 20242 min read
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